Tired, unfocused, or dealing with sudden energy crashes?
You’re not alone! Join Dr. Jennie Ding, a lifestyle medicine physician, for a free, two-part workshop series designed to help you optimize blood sugar and reclaim your energy and mental clarity. Through simple, science-backed strategies, you’ll learn how to keep blood sugar balanced for better performance and long-term health.
Workshop Details:
Part 1: The Foundation of Blood Sugar Balance: Energy and Health
Date: Tuesday, November 26, 2024 | Time: 6:30 – 8:00 PM
- Discover the basics of blood sugar management, the hidden effects of blood sugar fluctuations on your energy and mood, and the fundamentals of keeping it balanced for better daily health.
Part 2: Blood Sugar Optimization for Long-Term Vitality and Focus
Date: Wednesday, December 4, 2024 | Time: 6:30 – 8:00 PM
- Learn long-term strategies to stabilize blood sugar, enhance mental clarity, and support resilience. This session dives deeper, covering meal timing, food choices, and movement practices for sustained wellness.
Why Attend?
- Improve Energy and Mental Focus: Understand how stable blood sugar impacts your daily energy levels and mental clarity.
- Support Long-Term Health: Gain practical tools for maintaining health and vitality through simple dietary and lifestyle adjustments.
- Learn from a Blood Sugar Expert: Receive expert guidance from Dr. Jennie Ding, a Harvard-trained lifestyle medicine physician and founder of Kale Health Canada, who specializes in blood sugar control and chronic disease prevention.
About Dr. Jennie Ding:
Dr. Jennie Ding is a Canadian Lifestyle Medicine Physician and Founder of Kale Health Canada, a diabetes reversal company focused on optimizing blood sugar for health and longevity. Certified in family medicine and trained in lifestyle medicine from Harvard, Dr. Ding uses her personal journey overcoming pre-diabetes to help others master their health naturally.
Don’t miss this opportunity to boost your health and energy!