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Gut Health Workshop Series with Dr. Jennie Ding

Gut Health Workshop Series

Join us for a 3 part Gut Health Workshop Series with Dr. Jennie Ding.

Workshop 1 (In-Person, FREE) – Gut Health 101: How to Fix Your Gut and Feel Your Best – Reserve Gut Health 101 Workshop now!

Date: Tuesday, March 11, 2025
Time: 7 PM – 8:00 PM
Location: Dalhousie Community Association
Cost: Free

Is bloating, fatigue, or stubborn weight holding you back? Your gut health could be the missing piece. In this foundational session, learn how to restore balance and finally feel your best.

  • The gut’s role in digestion, metabolism, and hormones
  • Signs of an imbalanced gut and how to fix it
  • The top three foods and habits for better gut health

This free session sets the stage for deeper learning in Workshops 2 and 3.

Workshop 2 (In-Person, Paid) – Gut Health & Metabolism: Why Your Body is Stuck—And How to Reset It

  • Date: Wednesday, March 19, 2025

Workshop 3 (Virtual, Paid) – Gut Health & Hormones: The Hidden Reason You’re Tired, Stressed & Bloated

  • Date: Wednesday April 2, 2025